Gold Plan
*12 Weeks*

  • *FREE* Skype /  phone consultation to discuss goals.
  • Individualized Training Plan - Based around your own lifestyle, goals, ability and access to equipment. Updated three times during the course of your plan. 
  • Weekly check-ins to keep you on track and accountable. 
  • Email and Messenger communication - no questions should go unanswered! 
  • Training support through a dedicated app - downloadable on your phone and accessible on desktop.
  • Access to a huge library of exercise videos. 
  • Nutrition Advice* - Fuel your training with a healthy diet. 
  • Join my Fit Tribe - You don't have to do it alone. If you choose to, you can be part of our private community where we share our experience, give support, guidance and encouragement.  

Silver Plan
*8 Weeks*

  • Individualized Training Plan - Based around your own lifestyle, goals, ability and access to equipment. Updated three times during the course of your plan. 
  • Weekly check-ins to keep you on track and accountable. 
  • Email and Messenger communication - no questions should go unanswered! 
  • Training support through a dedicated app - downloadable on your phone and accessible on desktop.
  • Access to a huge library of exercise videos. 
  • Nutrition Advice* - Fuel your training with a healthy diet. 
  • Join my Fit Tribe - You don't have to do it alone. If you choose to, you can be part of our private community where we share our experience, give support, guidance and encouragement.  

Bronze Plan
*4 Weeks*

  • Individualized Training Plan - Based around your own lifestyle, goals, ability and access to equipment. Updated three times during the course of your plan. 
  • Weekly check-ins to keep you on track and accountable. 
  • Email and Messenger communication - no questions should go unanswered! 
  • Training support through a dedicated app - downloadable on your phone and accessible on desktop.
  • Access to a huge library of exercise videos. 
  • Nutrition Advice* - Fuel your training with a healthy diet. 
  • Join my Fit Tribe - You don't have to do it alone. If you choose to, you can be part of our private community where we share our experience, give support, guidance and encouragement.  

*Nutrition Advice does not include 'meal plans'. I believe in educating clients to take control of their own dietary needs. Should you need more in-depth nutrition support, I am happy to refer you to a dedicated nutrition coach.